GAHHHH.
Eliminate your fears today!
Learn game-changing strategies & tips
Gain tons of actionable tips you (and your partner!) can start practicing right away.
Find out how to prep your body NOW
Yep. These body prep tips pack a serious punch for when you're actually *in* labor. You don't want to miss these...
Prepare to cope with labor pain like a boss
Liesel will guide you through live demos of some of her BEST techniques! This is the real deal y'all.
INSTANT LIFETIME ACCESS
Learn exactly how to gain a sense of control before labor begins!
Life is busy enough.
Watch this class whenever, and wherever you want.
That's the beauty of an online birth class after all!
Your FREE enrollment includes:
- Instant access to the FREE 45-minute class - housed on the learning platform, Teachable
- Guided practice sessions so you know exactly how to put the things you learn to use
Plus these bonuses:
- A note sheet to use throughout the class
- Support Person Tips and Tricks PDF from our full birth class
- 20 Tough Contraction Tips PDF from our birth classes